Saturday, 30 April 2011
Ladies (and some gents!)... tired of the treadmill? Sore from lifting? Take a dance class instead! It spices things up so you don't even feel like you're actually working out, although I guarantee you'll be dripping by the end. My City Dance class up here in San Francisco:
http://www.youtube.com/watch?v=s8XddYVIqzQ